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SERVICES OFFERED

Osteopath at Work

Chiropractic

Dr. Felicia practices using diversified chiropractic techniques to treat all areas related to the musculoskeletal system. It can benefit all muscle, joint, and nerve-related issues. Spinal or joint manipulation is a common modality used by chiropractors and involves a high-velocity, low-amplitude thrust to a joint within the body. Research has shown it's effectiveness to increase range of motion, restore function, and help manage pain.

Acupuncture

Acupuncture

Fine solid needles (acupuncture needles) are inserted into anatomically defined neurofunctional sites along the meridians. Dr. Felicia will also sometimes stimulate the needles with electrical current for the therapeutic purpose of modulating abnormal activity of the nervous system.

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Soft Tissue Therapy

Soft tissue therapy is a specialized treatment method designed to relieve tissue tension by addressing fibrosis and adhesions that can develop from repetitive strain and overuse. This therapy effectively restores free and unimpeded motion in all soft tissues, alleviating pressure on entrapped nerves, blood vessels, and lymphatics. Additionally, it promotes optimal texture, resilience, and function of the affected tissues, supporting overall mobility and well-being.

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Instrument Assisted Soft Tissue Mobilization

IASTM is applied using instruments that are usually made of stainless steel with edges and contours that can conform to different body anatomical locations and allows for deeper penetration of tissues. It is used for the detection and treatment of soft tissue disorders.

Personal Trainer Stretching Session

Exercise & Rehabilitation

We offer personalized corrective exercise and rehabilitation programs tailored to address your specific musculoskeletal imbalances. My approach includes a comprehensive assessment and customized exercise plans designed to strengthen weak areas, improve flexibility, and enhance posture. These targeted exercises not only reduce pain and prevent future injuries but also support your overall physical well-being.

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Cold Laser Therapy

Cold Laser Therapy heals tissue ailments by injecting billions of photons of visible and invisible laser light deep into tissue structures. Tissue naturally contains protein strands called chromophores and cytochromes located in the mitochrondria of a cell (known as the cell engine), which have the unique ability to absorb laser light energy and transform it into chemical energy for the cell. This chemical energy is utilized by the tissue to significantly accelerate the healing process and reduce pain in the body naturally.

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Spinal Decompression Therapy

Spinal decompression is a non-surgical alternative for disc-related syndromes of the lumbar and cervical spine. This technology gently stretches the spine, relieving pressure from the discs, joints and muscular tissues, while enhancing the body’s natural healing process.

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Athletic Taping

Taping stimulates the skin receptors in the affected areas, alleviating the brain’s perception of pain in that area. The tape raises the skin and tissues allowing for increased blood flow and circulation in the area.

Fitting Orthotic Insoles

Custom Fit Orthotics & Orthopedic Shoes

Dr. Felicia will conduct a comprehensive biomechanical assessment of your feet and perform a detailed gait analysis, along with a series of questions to better understand your specific needs for custom-fit orthotics. Following this evaluation, we’ll create your custom orthotic using a non-weight-bearing subtalar neutral cast, ensuring a precise fit tailored to your unique foot mechanics.

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Compression Stockings

Compression socks gently apply pressure to your legs and ankles, enhancing blood flow back to your heart while reducing pain and swelling. They boost circulation, support healthy vein function, and help prevent blood from pooling in your veins. Additional benefits include diminishing leg swelling, reducing the risk of deep vein thrombosis, and alleviating discomfort from varicose veins. Overall, compression socks can significantly improve your leg health and comfort.

Nutritional Cooking

Nutrition Recommendations & Supplementation

Dr. Felicia has a special interest in nutrition and supplement recommendations to help you live a healthier life. She carefully evaluates your current diet and lifestyle, while making practical recommendations to your current diet or by adding supplements. 

Home Fitness

In-Home Care

Dr. Felicia also offers home visits in the Hamilton & Greater Toronto Areas, if interested, please send an email to drfeliciaspano@gmail.com.

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